Monday, August 29, 2011

Healthy Cooking Adventure Itinerary


ITINERARY:
Thursday 20
Arrival with Volaris flight #580 at 2:15 PM into La Paz (LAP)
Transfer to La Duna retreat center (www.ecobaja.com)
Welcome and introduction
Happy hour and Cooking class dinner: Asian Flavors
Guided Stargazing

Friday 21
Beakfast
World Heritage Espiritu Santo Island snorkeling tour 10 AM-4 PM
Afternoon return to La Duna
Happy Hour and cooking class dinner: Caribbean Flavors
Movie and Game Night: Ocean Oasis

Saturday 22
Breakfast
Optional Activities : horseback, kayak, cheese making, Spa services (extra fee)
Cooking classes throughout the day: Healthy Mexican
Happy Hour and dinner
Mexican Music night

Sunday 23
Brekfast
La Paz city visit: free time 10 AM
Lunch on your own
Transfer to airport 12:30 AM


Healthy Cooking Adventure

Healthy Cooking Adventure


Have you dreamed of a vacation with adventure and discovery, with fun people to share, and a great gourmet chef to guide you into the art of healthy cooking?

This retreat is for you!



Join Susan Faerber, director of the Healing Kitchen at the Moors Cancer Institute in San Diego, for a trip to the Southern Baja California Penisula. We will visit World Heritage Island Espiritu Santo and snorkel with the sea lions. We will also explore the quaint city of La Paz, its galleries and museums, and its beautiful sea promenade.

At night as the sunset colors illuminate the sky, we will gather for a cooking hands on demonstration to learn exotic and delicious recipes using local fresh and organic ingredients.


Our accommodations and classes will be in comfortable rooms at the eco-center of La Duna. You can fly directly from Tijuana to La Paz with the airline www.volaris.com.mx, or from Los Angeles to La Paz with www.alaskaair.com



The cost of the trip includes all land and sea transportation, all meals except lunch on your own in La Paz visit, three cooking lessons with Susan Faerber, all excursions.

It does not include gratuities or tips, airline tickets, nor travel insurance.

Join us sharing a two person room for $550 usd, or enjoy your own for $650 usd.

A $200 deposit secures your space for a group limited to 8 people. You can also pay with a credit card via paypal with an additional 4% charge.

Optional activities for an additional fee are horsebackriding, kayaking, and spa services like massage, reflexology or facial treatments.


TO REGISTER:
A $200 deposit secures your space for a group limited to 12 people. You can also pay with a credit card via paypal with an additional 4% charge.
Full payment is expected by Seotember 20, 2011

Optional activities for an additional fee are horseback riding ($35), kayaking ($20), and spa services like massage, reflexology or facial treatments ($50)
Please fill out the registration form and write a check to secure your reservation
The airline to fly with from Tijuana Mexico is www.volaris.com.mx the flight number  #580 Tijuana-La Paz, and return flight number #581 La Paz-Tijuana
The cost of the flight is as of August 16 around $265 dollars round trip.
You may also choose to fly http://www.alaskaair.com/ from Los Angeles to La Paz, but you may need to stay extra days in La Paz as they do not fly everyday.
You will need to obtain a Mexican Tourist Visa for about  $20 at the airport, so allow at least 3 hrs ahead of your flight.
 


For more information please contact:

Gabriela Flores (619) 977-0513
ecobaja@roadrunner.com

Susan Faerber
sfaerber@att.net