5 Ways To Deepen Your Connection To Nature
Photo Credit: www.dreamstime.com This week at La Duna we wrapped up our five day Inner Connection Journey into Nature retreat. It was a beautiful gathering of individuals both teachers and students, coming together to embrace the earth, renew their souls, and express themselves through art, sensory awareness, Qigong, and nature. This event inspired me to come up with this simple list of 5 ways one can deepen their connection to nature. 1. Wake up early to watch the sunrise. La Duna is a perfect setting for this wonderful experience. Each day wake up before dawn and walk over the magnificent dunes to watch the glorious sunrise over the mountains and water. Sit there in silence and with gratitude for a rich experience. Thank the sun for giving us a new day and for shining so brightly upon us. Listen to the waves lap against the shore and watch the frigatebirds soar high above like dancers in the sky.